1. Introduction: Defining mental health days and their purpose A mental health day is a day that is taken off from work or school in order to focus on one’s mental health. This can be used as a way to prevent burnout, manage stress, and promote wellness. Mental health days can be taken as needed or on… Continue reading How many mental health days can i take
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How mental health disorders can affect athletes
how mental health affects athletes how mental health affects athletes :Mental health disorders can have a significant impact on athletes. The different types of mental health disorders that can affect athletes include anxiety disorders, depression, eating disorders, and substance abuse disorders. Each type of mental health disorder can cause different symptoms that can impact an… Continue reading How mental health disorders can affect athletes